Workouts tailored to your lifestyle
Simple, flexible meal guidance
No extreme diets or burnout
1-on-1 coaching and weekly check-ins
Temple x Drew isn’t just a coaching brand — it’s a movement built on real transformation, lasting results, and a deep understanding of what people truly need to thrive. With over 7 years of combined experience and 100+ success stories, they specialize in body recomposition, mindset, and building sustainable habits that stick.
Their philosophy is simple but powerful: train smart, fuel your body, and prioritize recovery. Whether you're a nurse, an entrepreneur, or just tired of feeling stuck, Temple x Drew helps individuals burn fat, build muscle, and create a lifestyle they genuinely love — not one they feel the need to escape from.
Burn Fat. Build Strength. Transform Your Life.
With over 7 years of experience and certifications from NASM and ISSA, Drew has coached 100+ women to reclaim their bodies and lives. As a father and former college athlete, he understands the demands of real life—and how to build sustainable success.
Why I Coach:
“It’s never been about just reps and sets. It’s about helping women unlock strength they didn’t know they had—inside and outside the gym.”
Holistic Coaching – Mind, body, and spirit.
For Busy Women – Built for real life and packed schedules.
Sustainable Results – No more fad diets or burnout.
Accountability That Works – Real coaching, not just PDFs.
Nurses, professionals, and business owners juggling life
Tired of stubborn belly fat, low energy, and starting over
Ready to prioritize themselves and stop self-sabotaging
Looking for structure, mindset growth, and real results
"From fast food fatigue to energized and proud."
"Before working with you, I was skipping meals, eating fast food, and too exhausted to work out. After 3 months, I’ve dropped 15 pounds, have more energy on 12-hour shifts, and actually feel proud looking in the mirror again."
- Briana
"No more starting over—just steady success."
"I used to start over every Monday. Your program helped me break that cycle. With your workouts and meal plans, I finally feel in control of my health. I’ve lost belly fat and gained confidence—in and out of my business."
- Monica
"Structure and mindset created lasting change."
"I didn’t realize how much I needed a coach until I had one. The structure, support, and mindset coaching changed everything. I feel strong, focused, and like I finally have a routine that fits my busy life."
- Danielle
"Beyond workouts—real self-care and relief.
"I’ve worked with trainers before, but this was different. You taught me how to take care of myself, not just check off workouts. My back pain is gone, I’m down two sizes, and my stress levels are the lowest they’ve been in years."
- Jasmine
"Healing inside and out through faith"
"The faith-based approach gave me a level of peace I didn’t expect. I’m not just losing weight—I’m healing mentally, emotionally, and spiritually. This isn’t just coaching—it’s life transformation."
- Faith
Personalized Workout Plan (Updated Monthly)
Custom Meal Plan (with Recipes & Grocery List)
1x Monthly Coaching Call
Weekly Progress Check-Ins via App
Habit Tracking Tools
Access to Private Client Group
All Level 1 Features
2x Monthly Coaching Calls
Biweekly Adjustments (Workouts + Nutrition)
Supplement & Recovery Support
Fat Loss Recipe Book
Bonus: Meal Prep Guide for Busy Women
All Level 2 Features
Weekly 1:1 Coaching Calls
Mindset Training & Goal Reset Sessions
Personalized Mobility & Recovery Programming
Stress & Hormone Management Tools
Faith-Based Support (Optional)
All Level 3 Features
Unlimited Messaging Access (Mon–Fri)
Monthly Live Workshops (Mindset, Hormones, Fat Loss, Faith)
Lifestyle Habit Blueprint (Yearlong Strategy)
Full Program Rebuild Every 12 Weeks Based on Progress
Free Access to All Challenges & VIP Community Resources
Copyright 2025. GameChangers, TemplexDrew. All Rights Reserved.